No Time to Cook or Exercise?
If you are a busy person and want to get healthy and fit, then welcome! You're in the right place!
Sign up to get on the A-List!
- Advance notice of new recipes, tools, and tips
- Alerts to beta testing opportunities
- Announcements prior to public notification
- And more!
Our Latest VLOG
The latest healthy tips from Beege and Peege!
More than 80% of New Year’s resolutions are abandoned by the second week of February. Over half of the remaining 20% are abandoned within the next 4 months, which means more than 9 out of 10 people never achieve those goals. What most people call “resolutions” are really just desires […]Read More
Some of you might already know that I lost my mom to early onset Alzheimer’s disease (AD) in 2005. She was diagnosed in the year 2000, but we knew something wasn’t’ right several years before that. To try to help her, I threw myself into the research in brain science. […]Read More
Did you know that the last 90 minutes of your day is crucial to your overall attitude? While you sleep each night, your brain replays everything that happened in your day about two times, on average. It does this to put thoughts, experiences, emotions, and feelings in the right mental […]Read More