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The latest healthy tips from Beege and Peege!
Many people have asked me this question when I describe myself as a biohacker. For those of you who hate reading, here’s the (shortened) definition from the dictionary: biohacker \ ˈbī-ō-ˌha-kər \ noun, plural biohackers. Somebody who uses science and technology to make his or her body function better and more efficiently. Now for those of […]Read More
You have probably heard that eating sugar can raise insulin levels. You may have also heard that insulin is the hormone most responsible for turning on your fat-storing switch. This makes insulin the “bad guy” hormone when it comes to gaining fat, or finding it hard to lose fat. Insulin […]Read More
Here is a story from Tom Carroll, in an issue of the Stansberry Digest Newsletter (one of my favs). It was a Thursday morning in August. The weather was warm, humid, and drizzly. I could smell the ocean in the air. My family and I were at our Delaware seaside […]Read More
To vaccinate or not to vaccinate. That is the question. Hopefully, I can shed some light on it from the perspective of how your natural defenses and immune system is designed, but you can research all this for yourself too, so don’t just go by what I say. Educate yourself on […]Read More