The "Artist" (6% of the population)Like Audrey Hepburn and Paul McCartney, you tend to be a perfectionist, so you may need to feel like you have …
Archives for February 2018
The Visionary
The "Visionary" (1% of the population)Cate Blanchett and Mahatma Gandhi share your brain type, so it may not surprise you to hear that you have …
The Author
The "Author" (2% of the population)Your brain type tends to be a gifted storyteller. You have a way with words, both written and spoken, and you …
The Craftsman
The “Craftsman" (6% of the population)Like Steve Jobs and Demi Moore, you can easily become hyper-focused to whatever fascinates you, putting …
The Scientist
The “Scientist” (2.5% of the population)Like Albert Einstein and Marie Curie, you value independent thinkers instead of those who learn by …
The Inventor
The "Inventor" (2% of the population)You happen to be lucky enough to possess one of the top three brain types for optimal weight maintenance. You …
Square Breathing to Change Your State
Meditation is awesome and I do it every day, but it's not always the same way. Sometimes I use my Inner Balance iPad app. Other times I pray or focus …
The Detective
The "Detective" (9% of the population)Congratulations! You are lucky enough to have the number one ideal weight management brain type, with the …
The Defender
The "Defender" (7% of the population)Like General Custer and Rosa Parks, one of your strongest personal values is loyalty. If your loved ones …
Your Last 90 Minutes
Did you know that the last 90 minutes of your day is crucial to your overall attitude?While you sleep each night, your brain replays everything …