Organic is always best and even better – local organic. And best – grow your own organic food!
This isn’t possible or practical for everyone though, so if you are at the store and you can’t find the following foods organic, go ahead and buy them non-organic because they won’t have as much pesticides or fertilizers in them and on them. They are also the least likely to be GMO too, so you are probably safe. Things change fast though, so if you can find them organic, for sure choose that!