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Test Plus Option
Congratulations on tipping over that first big domino in your fast track to optimal health and fitness! To get your freebies and test link, simply …
Why Keto Might Not Be Working For You
My X Gym members, friends and family call me the "keto guy" and someone comes to me with a question almost every day about the ketogenic diet. I've …
Peege’s Top 5 Health and Fitness Tips
The infographic below might look simple to you, and it might turn out to be easy for you too, but not everything that is simple is always easy. If …
Peege Invents Keto Ice Kream!
Finally, after years of trying, Peege finds the secret ingredient that keeps ice cream soft instead of freezing solid after only a day or two! This …
Lose 7 pounds in 1 week doing these 4 things
If you are not doing these four things already, and you have excess weight to lose, you can shed up to 7 lbs in 1 week! You might already be doing …
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How Blessed We Are
Have you ever stopped to think how blessed we really are, especially in this country (USA)? Sure, we have our problems, just like anyone in any …
Your Results Are In!
New, Better Advice on Increasing Bone Density
I don't typically reprint other's blog posts, but when I saw this one I couldn't help it. As you may already know about me, I average two or more …