Here's a video addressing a few of the topics I've been researching lately. Bev wanted me to make a video of some of the things I've told her over the …
America’s Top 7 Addictive Foods and Their Healthy Swaps
7 top warnings signs of dementia
I found this great article on the AARP website. You can find the original by clicking here, but I shortened it, edited, and added some stuff for the …
What’s a Biohacker?
Many people have asked me this question when I describe myself as a biohacker. For those of you who hate reading, here's the (shortened) definition …
Sugar-free insulin spikes?
You have probably heard that eating sugar can raise insulin levels. You may have also heard that insulin is the hormone most responsible for turning …
Solving the USA Healthcare Crisis Starts with You
Here is a story from Tom Carroll, in an issue of the Stansberry Digest Newsletter (one of my favs). It was a Thursday morning in August. The …
To vaccinate or not to vaccinate
To vaccinate or not to vaccinate? That is the question. Hopefully, I can shed some light on it from the perspective of how your natural defenses …
To drug or not to drug
To drug or not to drug. That is the question. Certain drugs are necessary - even for survival. If I were to get a bacterial infection serious …
Is it God speaking?
Most of my content is about physical health, fitness, and happiness, but this one is mostly about the last one in that list. It's actually beyond …
How to unblock your passion
Got passion? Or is it blocked... It's in there - even if you don't feel like it. This video describes one of the most common blocks to …