The "President" (11% of the population) Like your brother/sister brain type, the “Motivator,” you thrive when you are in charge and in control. …
Affirmations 101
We all know that affirmations (as corny as they might sound while saying them) are actually quite effective. Today I learned that affirmations may be …
The Revolutionary
"The Revolutionary" (4% of the population) Napoleon Bonaparte, Margaret Thatcher, Julius Caesar, and Alexander Hamilton are all classic examples of …
The Overseer
The "Overseer" (13% of the population) It's unusual to find someone with your brain type who is obese unless they are dealing with past emotional …
7 Steps to Finding the Right Personal Trainer
Have you ever wondered how people find a good personal trainer? Most people hire a trainer based on referrals from friends, but the internet is …
Top 10 Inflammatory and Anti-Inflammatory Foods
Most people are inflamed most of the time. They have become so accustomed to it, that they have forgotten what it feels like to be “normal” or the way …
Peege and cousin Russ biohack their inner superhumans at Dave Asprey’s new Bulletproof Lab
Have you ever wondered what it would be like if you could find and unleash your full genetic potential? That's what biohackers live for. Peege has …
Look what your government did to you…
The US government has recommended the low fat diet (starting mainly back in the 70's) and Americans have done a great job following that …
The Clean 13 – Best Foods to Eat Non-Organic
Organic is always best and even better - local organic. And best - grow your own organic food! This isn't possible or practical for everyone …
Dirty 30 Foods to ALWAYS Eat Organic
Here are the 30 dirtiest non-organic foods due to the fact they are commonly GMO grown, and/or have high concentrations of pesticides, and/or …