All it takes is 1-3 tablespoons per day of this magic elixir and you don't even have to order it from a snake oil salesman or pay top dollar. It's …
What is resistant starch?
Normally, Bev and I tell people to stay away from starchy foods and starchy ingredients because most starch is turned into sugar in the body. This …
Are all sweeteners created equal?
We get asked about sweeteners and healthy substitutes to sugar all the time, so we created an infographic to make it easier to see the most common …
Did Cavemen Get Cancer?
Well, it's hard to say because there is little archeological evidence left to examine, but the remains that have been discovered have shown little to …
Our Fave Five Fats
I was all ready to sit down and make an infographic for this post, but then I Googled top 5 best fats and found that Dr. Axe had already created one - …
Peege’s Fav Travel Pillow
Peege tries convincing Beege that his "neck traction device" is a nut feeding mechanism (nuts and seeds are Beege's fav airplane snack). Meanwhile, …
Women and Muscle Bulk
Did we fool you with this picture? Yes, that's Beege standing there, but it's not her arms. It's Peege, hiding behind Beege, flexing out to the sides …
Got Text Neck?
Watch the video above to find out how to stop the progression of text neck and even reverse it before it gets too late! …
Do you really need 8+ glasses of water per day?
Below is a handy list of pros and cons so you can decide for yourself if you need 8+ glasses of water a day. …