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America’s Top 7 Addictive Foods and Their Healthy Swaps

April 15, 2020 By Peege

…

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7 top warnings signs of dementia

November 23, 2019 By Peege

I found this great article on the AARP website. You can find the original by clicking here, but I shortened it, edited, and added some stuff for the …

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What’s a Biohacker?

May 15, 2019 By Peege

Many people have asked me this question when I describe myself as a biohacker. For those of you who hate reading, here's the (shortened) definition …

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Sugar-free insulin spikes?

May 7, 2019 By Peege

You have probably heard that eating sugar can raise insulin levels. You may have also heard that insulin is the hormone most responsible for turning …

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Solving the USA Healthcare Crisis Starts with You

March 15, 2019 By Peege

Here is a story from Tom Carroll, in an issue of the Stansberry Digest Newsletter (one of my favs). It was a Thursday morning in August. The …

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To vaccinate or not to vaccinate

November 25, 2018 By Peege

To vaccinate or not to vaccinate? That is the question. Hopefully, I can shed some light on it from the perspective of how your natural defenses …

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To drug or not to drug

November 25, 2018 By Peege

To drug or not to drug. That is the question. Certain drugs are necessary - even for survival. If I were to get a bacterial infection serious …

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Is it God speaking?

October 15, 2018 By Peege

Most of my content is about physical health, fitness, and happiness, but this one is mostly about the last one in that list. It's actually beyond …

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Healthy eating is much less expensive in the long run

October 11, 2018 By Peege

People complain to me all the time about how healthy, organic food is too expensive. Yes, it is if you only shop at Whole Foods and avoid everything …

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Cold or Flu?

September 15, 2018 By Peege

School starts in September, which brings lots of kids huddled together inside to share bugs and bring them home to siblings and parents. Then the …

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