Organic is always best and even better - local organic. And best - grow your own organic food! This isn't possible or practical for everyone …
Dirty 30 Foods to ALWAYS Eat Organic
Here are the 30 dirtiest non-organic foods due to the fact they are commonly GMO grown, and/or have high concentrations of pesticides, and/or …
More time, not more stuff, makes you happier
Money is great and all, but using it to buy more stuff, nicer stuff, and bigger stuff, thinking that stuff will make us happier, is a mistake many …
Does the documentary “What the Health” have ulterior motives?
There's lots of buzz and debate around the recent Netflix hit lately, so I thought I'd "weigh in" with all of my 165 lbs. and 8% body fat. …
ACV – burn fat and reduce inflammation with this magic elixir!
All it takes is 1-3 tablespoons per day of this magic elixir and you don't even have to order it from a snake oil salesman or pay top dollar. It's …
What is resistant starch?
Normally, Bev and I tell people to stay away from starchy foods and starchy ingredients because most starch is turned into sugar in the body. This …
Are all sweeteners created equal?
We get asked about sweeteners and healthy substitutes to sugar all the time, so we created an infographic to make it easier to see the most common …
Did Cavemen Get Cancer?
Well, it's hard to say because there is little archeological evidence left to examine, but the remains that have been discovered have shown little to …
Our Fave Five Fats
I was all ready to sit down and make an infographic for this post, but then I Googled top 5 best fats and found that Dr. Axe had already created one - …
Peege’s Fav Travel Pillow
Peege tries convincing Beege that his "neck traction device" is a nut feeding mechanism (nuts and seeds are Beege's fav airplane snack). Meanwhile, …