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Solving the USA Healthcare Crisis Starts with You

March 15, 2019 By Peege

Here is a story from Tom Carroll, in an issue of the Stansberry Digest Newsletter (one of my favs). It was a Thursday morning in August. The …

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To vaccinate or not to vaccinate

November 25, 2018 By Peege

To vaccinate or not to vaccinate? That is the question. Hopefully, I can shed some light on it from the perspective of how your natural defenses …

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To drug or not to drug

November 25, 2018 By Peege

To drug or not to drug. That is the question. Certain drugs are necessary - even for survival. If I were to get a bacterial infection serious …

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Is it God speaking?

October 15, 2018 By Peege

Most of my content is about physical health, fitness, and happiness, but this one is mostly about the last one in that list. It's actually beyond …

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Healthy eating is much less expensive in the long run

October 11, 2018 By Peege

People complain to me all the time about how healthy, organic food is too expensive. Yes, it is if you only shop at Whole Foods and avoid everything …

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Cold or Flu?

September 15, 2018 By Peege

School starts in September, which brings lots of kids huddled together inside to share bugs and bring them home to siblings and parents. Then the …

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Is coconut oil healthy?

August 26, 2018 By Peege

Mainstream media has launched yet another assault on coconut oil recently. They do this every 6 months or so, backed by processed food companies, in …

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Why Keto Might Not Be Working For You

August 6, 2018 By Peege

My X Gym members, friends and family call me the "keto guy" and someone comes to me with a question almost every day about the ketogenic diet. I've …

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Peege’s Top 5 Health and Fitness Tips

July 18, 2018 By Peege

The infographic below might look simple to you, and it might turn out to be easy for you too, but not everything that is simple is always easy. If …

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Lose 7 pounds in 1 week doing these 4 things

June 2, 2018 By Peege

If you are not doing these four things already, and you have excess weight to lose, you can shed up to 7 lbs in 1 week! You might already be doing …

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